By using the Inversion system you will feel relief from neck and back pain by hanging upside down on the equipment table, thus allowing your spine to relax, your blood to have increased circulation and your spine will be strengthened. Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture.Doctors often recommend this type of therapy to strengthen your back.
Pro Med offers many models to choose from.They have a seated version that gives you the same benefit as an inversion system does.The chair has a curved backrest that extends your back slightly so you can invert to a lesser angle while still giving you the benefits of a flat inversion table.Some of the features of Model 55-1521 are as follows:
– The chair’s curved backrest extends the spine to help relieve pressure on your discs.
– There are four positions to choose from
– It has padded handlebars and an adjustable lap belt
– There is a hand brake to make getting on and off easier
– The ankle collars are padded with foam which gives greater support while inverted
– It features cushioned upholstery
This model sells for $199.00.
MODEL 55-1527 is the same type of machine used in hospitals.It reduces pressure on your spinal columns and it also helps to increase blood circulation.Like many exercise machines, it helps reduce pain and stress.You can invert in more than one angle, thus helping you to rejuvenate your muscles.It is very light weight and you can easily transport it when you are traveling.This model is about 20$ less than the seated version.
The 55-1536 version of inversion systems is another type of system used in hospitals.It is called The Pro Inversion System and it features the leg lock, which is less restrictive than ankle collars and are just as secure. The heel holders cup the back of the ankle and heel. There is a lever that releases the leg lock tension so that your ankles stay in place no matter what angle you are in.The inversion stretch station lets you invert to multiple angles, which helps to put your spine into traction and decompression.The cost for this model is $249.00, which is a good choice to make because of what you are getting for your money.
If a more expensive model is in your budget, you might want to consider Model M1 1001.It is a power run version of the inversion table.All you have to do to operate it is to push a button.This state of the art table slowly and easily rotates to any comfortable angle, which allows you to have a relaxed inversion experience every time you use it.It comes with a medical research book on inversion that everyone can understand.It also comes with a one year warranty.
Inversion therapy helps counteract stress that contributes to a stiff, sore back and neck. Inverting as little as 25 degrees a few minutes each day will your muscles relax.Even Yoga masters recommend Inversion Therapy because it is easy, and relaxing.It has a soothing, calming effect on your body.Imagine, an exercise program that allows you to relax.
You can even hang an inversion rack on your door.
Try the EZ-UpT Inversion Rack. It has a quick disconnect that secures to your doorframe allowing you to install the rack very quickly. To use this type of rack, you just hold on to the lower bar and kick up to the upper bar.Then hook each gravity boot hook over the bar.This system features a double bar system that makes getting on and off quick and easy.It has a scratch resistant coating that protects your doorframe while you are using it.An instructional video come with it and it includes a 5 year warranty.
Which ever model you choose, you are sure to feel better by having the pain in your back and neck alleviated.