The diverticulitis diet is for all those good people out there suffering currently from diverticulitis. Diverticulitis is an ailment of the digestive system. It’s an ailment experienced by folks who don’t get a lot of fiber in their diet. Their bowel movements, therefore, become harsh, violent, and prolonged, and this brings a lot of stress to bear on their large intestine (among other areas). They push, and push, and push, and push, and cause so much pressure to build in their large intestine that these little pouches suddenly blossom. These little, awful pouches are the results of diverticulitis. The diverticulitis diet seeks to destroy them; to do away with them.
If you’re suffering from diverticulitis, you’ll most likely experience cramping, bloating, and, worst of all, constipation. Most people agree that constipation is a restrictive thing to have. It restricts them, it makes them feel weak, achy, and uneasy. They feel as though a huge, heavy mass of matter was drying soddenly and clumpily within their bowels, and there’s nothing they can do about it. Nothing helps. It’s a horrible way to feel. Diverticulitis makes people tired and listless. It depresses people. It dries out their skin and hair. The diverticulitis diet is designed to bring these people back to life as quickly as possible. Many people have described the diverticulitis diet as “heaven-sent.” One such user of the diverticulitis diet recently said:
“Diverticulitis is the worst. I’ve never felt so swollen, cramped, and heavy before in my life. My life was a living nightmare. I went around like someone who’s got a rock lying in their stomach. I was swollen and cramped all the time. I was constipated all the time. I could find no relief – none at all. I was at my wit’s end. I had nowhere to turn. Who do you turn to in a situation like this? – Your doctor. I turned to my doctor. He diagnosed me as having diverticulitis. From that moment on, I no longer wondered what I had. He also suggested that I try the diverticulitis diet. I did so, and it was delicious as well as nutritious. The diverticulitis diet literally changed my life. I suggest the diverticulitis diet to anyone who’s suffering from diverticulitis. It’s pretty easy to implement in your life, too, and it works fairly quickly.”
With the diverticulitis diet you’re basically cutting back on fiber for a little while so that your digestive system can heal. The diverticulitis diet allows your digestive system to just take it easy for a little while. Therefore, with the diverticulitis diet you’re going to be eating a lot of low-fiber foods, and you’re going to want to cut back on all those high-fiber foods you’re so fond of.
High-fiber foods include whole grain foods. You’re going to have to go without oatmeal for a few days on the diverticulitis diet. You’ll also want to stay away from fruits that are high in fiber, such as apples, and vegetables that are high in certain kinds of fiber, such as broccoli and brussels sprouts. If you’re a huge broccoli and brussels sprouts lover, and you just can’t go without your morning oatmeal topped with apples and brown sugar, the diverticulitis diet is really going to try your patience and your will. But, again, it’s not forever – you’ll only follow the diet until you’re healed, after all – and the positive results of nice, smooth, ideally functioning bowels will more than make up a night or two of fasting from hot, steamed, buttery broccoli with cheese melted all over it.
As with all diets, you’ll want to consult with your doctor before you start up the diverticulitis diet. He or she will tell what’s best for you, what to eat, how to live so as to combat diverticulitis. After all, other ailments, such as irritable bowel syndrome, have cramping, swelling, and constipation as symptoms. Be sure you’re really suffering from diverticulitis and not some other debilitating bowel disorder before you try the diverticulitis diet.